Posts Tagged ‘longevity’
Powerful Foods That Can Enhance Quality Of Life
We all want to find the secret to a long and productive life. As a result, many of us have been tricked into buying miracle pills and one-hit-wonders.
A much better approach is to make small changes day in and day out that will have a compounding effect over time. This is more sustainable and more realistic than expecting an overnight anti aging cure.
The bottom line is that we don’t age overnight, thus expecting to reverse aging from one day to the next is not reasonable.
So here are some foods you can start incorporating into your daily regimen to increase your lifespan:
1. Nuts: Don’t be turned off by their high fat content because fat is necessary to optimize levels of hormones in your body and to help your nervous system repair itself. For the biggest bang for your buck, stick to walnuts since they have high amounts of heart healing omega-3 fats.
2. Organic cocoa: Harvard researchers found that an indigenous sector of a population drinking cocoa had less heart disease than the same population not drinking cocoa. The key here is to stay away from the commercial formulations as they tend to be loaded with sugar and fat.
Taking Care Of Business In Maui
What is it about Maui, Hawaii that makes everyone want to go there? Sure, the climate is perfect – an even 80 degrees year round, surrounded by the ocean with salty breezes caressing your skin, palm trees dotting the sky everywhere you look, and plush hotels to thoroughly remove you from everyday life.
In 2008, the company made $1.25 billion dollars in revenue in 48 global markets. They aren’t just going to settle with being a U.S company. This business goes beyond the borders to be an international company, offering its products to people all over the world. They are always looking to expand and sell their products in new countries as well.
The Hawaiian Islands are basically big volcanic mountains that jut up from the bottom of the ocean providing enough land for plants, animals, and humans to live on. On Maui, the top of the volcanic mountain of Haleakala Crater rises to over 10,000 feet above sea level. That height rivals the Great Rocky Mountains.